All Recipes or Posts by Patrice

Show Recipe

Low Carb Pasta

Low Carb Pasta

5 of 5 5 Minutes

So we are back working on the Ketogenic diet – no carbs. Challenging? Sort of as I LOVE pasta. Found this recipe and have adapted it a little

Get Recipe

Pasta Carbonara

Pasta Carbonara

5 of 5

Super Yummy and not so high in Calories – whats not to love? Sometimes we add in caramelized onions (ok more often then not) as we love them!!

Get Recipe

Breakfast Sandwich without the bread

Breakfast Sandwich without the bread

4.8 of 5 15 Minutes 2

So we are trying to eat carb free (low carb) and breakfast sandwiches are so yummy! Why not try one without the bread? Ok lets go. We have english muffin...

Get Recipe

Jicima Slaw

Jicima Slaw

0 of 5

Fast, easy and delicous!!

Get Recipe

Show Post

Black Garlic - how to

Black Garlic – how to

https://www.thespruceeats.com/black-garlic-4165384

Read More
Great Stretch Tite Dispenser

Great Stretch Tite Dispenser

STRETCH-TITE® WRAP’N SNAP 7500 For Quick, Easy Dispensing! Simply close the lid and release … film is cut tangle free … end is ready for the next use. The Stretch-Tite WRAP’N SNAP will surely leave you satisfied. Made from durable ABS material. Designed to fit Stretch-Tite Premium Plastic Food Wrap products We love ours!!!

Read More
Efficent Drinker

Efficent Drinker

Which alcohol should you drink if you’re on a diet or lead an active lifestyle or just want to look good? You might have asked yourself how many calories are in this or that – when it comes to Alcohol this site has the answers!

Read More
Make Your Own

Make Your Own

Found this the other day – great site with tons of great info – check it out! These are recipes of items that you often purchase at the store (for lots of money) that can be made at home for just pennies. Sometimes the MYO items are things that you are out of but need […]

Read More