Oopsie rolls

Oopsie rolls

Published on December 4, 2013 | In | By
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Along with the other cooking experiments we did over the weekend this was another one. We found the “Oopsie Roll” recipe on the web and it sounding interesting. This is another one that fits into the Bun replacement category for the “low carb” people.

We will tell you up front that based on our making and using these we had mixed results. Using as a breakfast bun wasn’t bad, but we used as a hamburger bun at lunch for some chicken burger patties and didn’t like them at all. So why you might ask would we put them in here if they were not utterly and totally fantastic? Well they did work for a breakfast bun in our opinion and they are easy to make and VERY low calorie. So if you want a bun replacement, this is an option. Now you know.

Finished Bun's

Chicken Burger

Breakfast Bun

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Ingredients

  • 3 Large Eggs
  • pinch of Cream of Tartar (1/8 tsp)
  • 3 ounces Cream Cheese (DO NOT SOFTEN)

Instructions

  1. Preheat oven to 300 degrees F. Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you’re using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.
    Fresh into the Oven
  2. Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.

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