Low Carb Pasta

Low Carb Pasta

Published on February 7, 2018 | In , | By
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So we are back working on the Ketogenic diet – no carbs. Challenging? Sort of as I LOVE pasta. Found this recipe and have adapted it a little

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Ingredients

  • 1 large egg
  • 6T Glucomannan powder
  • 6T Oat Fiber
  • 1T Baking Powder
  • 1t Kosher Salt
  • 2t coconut flour
  • 1.5 cups of water

Instructions

  1. Beat egg in your kitchenaid
  2. slowly add dry ingredients, mixing in water as needed
  3. when completely blended, let rest 8 minutes
  4. will keep for about 1 week in the fridge - have also tried to freeze it stay tuned

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